My approach is client-centered, rooted in science and experience. I maintain the belief that you are your own expert. As a facilitator, guide, Mental Health Counseling Therapist and mediator within the therapeutic space, I collaborate with my clients to enhance attachment connections, set meaningful goals, and find practical solutions. When appropriate, I will also challenge you and your thought patterns to positively get you comfortable in the discomfort. My passion lies in bringing genuine attunement, acceptance, and presence into every interaction, fostering a supportive and non-judgmental space for your growth and healing.

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Website: https://www.trueyoutherapyny.com/